About us
Welcome to Elevate - Sports Massage and Personal Training
Nice to meet you! I'm Amy, I have been in the fitness industry for 4 years. Starting as a personal trainer specialising in female strength and conditioning I have now expanded my skill set into sports massage and professional recovery. Being very active myself I know the importance of recovery and taking care of your body to the highest degree. You cannot perform at your highest potential if you are struggling from an injury or tightness. At Elevate I want to you to perform and feel your best which is where sports massage and personal training come together perfectly!
Sports Massage
Whether you are a professional athlete, a regular gym goer, or just starting out in your fitness journey, Elevate can help you reach your full potential. Injuries, tightness and little niggles are inevitable in your fitness journey. Stop them from causing a big disruption to your progress by getting on top of it as soon as possible. No matter how big or small your issue feels just reach out and I will either treat or guide you in the right direction to get help.
Personal Training
No matter where you are in your fitness journey I provide a safe space for you to develop your strength, fitness and confidence. I have worked with a wide range of individuals from 17-80 years old, so no matter your start point you will be welcomed with open arms at Elevate. I operate out of a private fitness studio so you can turn up and focus on being your best self rather than worrying about who may be watching, which I understand can be a big worry in large gyms.
Who am I
Amy Thompson
Hi! I'm Amy. Sports has always been a part of my life but I took it a lot more seriously and qualified as a personal trainer 4 years ago. Since then I have worked with a huge range of individuals from gym newbies to those entering events such as hyrox and half marathons. I was once a gym newbie and very much understand how overwhelming entering a gym for the first time can be. Since then I have achieved many goals I have set myself including an Ironman 70.3 and am currently working towards my biggest goal yet, a full distance Ironman. However, big or small your goal is I look forward to helping you every step of the way!